2010 Urban Pantry Challenge

1/27/10 I've edited the following post to include all of my purchases hopefully in a more concise order.

For the 2010 - 2011 UPC it occurred to me that I should give more details, show my work = tips, tricks, trades, & blessings for food that we don't grow or harvest. LSS show the grocery store receipts.

Hence the shopping cart full of chicken. In theory this is enough chicken to last us until May. At that time the salad bed and early garden produce such as peas will be in harvest. I can sub veggies for meat entrees if not at dinner then for lunch. Husband is more inclined to accept a meatless meal mid day than for dinner.
One chicken roaster every other week.
Perdue Chicken Roasters were a loss leader last week selling for 89 cents a pound, up 10 cents from last year. Took me until the final day of the sale to make a decision. Buy now or wait for a better/worse price.

8 oven roaster chickens average weight was 5.8 pounds
1 bottle of Soy sauce - $1.69 for 10 oz on sale.
5 jars of Store brand Spaghetti sauce - $1 per jar on sale.
1 package of Italian sausage on sale for $1.88 per pound. 2 1/2 lbs. package will give us 5 meals.
1 package of 90% lean ground beef discounted, almost 3 lbs.
Total = $70.86

One bird gave us 2 dinner meals, enough chicken salad for 3 lunches, & once the chicken carcass was boiled enough chicken stock for soup later on. On the menu for last night's dinner was sliced cukes & roma toms in ranch dressing, shredded chicken in homemade gravy with garlic, sage, & rosemary (herbs were either grown or bartered for), broccoli (freezer last years garden), sauteed sweet potatoes (aldis), mashed potatoes ( 50 lbs./$10 farmers stand). Cooked on wood stove but that's for another blog post.
Soy sauce used for a veggie dinner. This dinner meal which was basically everything vegetables left in the fridge was sauteed. Also added in re hydrated vegetables such as green bell peppers put up last Summer. Side dish was white rice.
About one pound of the ground beef used for a nacho salads. Rest in freezer.
Sauce went to restocking the pantry. Hopefully next Summer I won't have to deal with tomato blight and will be able to can homemade spaghetti sauce instead of buying it.
Italian sausage was for DD#3 & I since we don't care for the Italian venison/pork sausage husband & DD#2 made. Yes we have issues with game meat. Would be cheaper if we didn't but we do.

Husband ran to Aldis for me a few days before and bought the following items; gallon of 2% milk, package of sliced ham, Italian dressing, roma tomatoes, romaine hearts, coffee creamer (original item that I asked for), sour cream, can of black olives. If I had gone I wouldn't have bought the ham (Husbands lunches) or the sour cream. Doubtful on the salad dressing. Total = $13.68

Cost cutting changes - make salad dressings.
Consider planting patio tomatoes for houseplants. Would entail threatening my red head step child (husband's cat Hunter a red tabby) with harm to keep him from digging in the soil.

Grocery update for the month of January -
1/06/10 - $22.19 bought 16 cans of Progresso soup, 19 oz size & canned tomatoes 28 oz size. 3 cans to
added to the cellar pantry. Normally I don’t buy canned toms but since last years harvest was non existent
there wasn’t any to can. These were an advertised special a.k.a. loss leader @ a dollar each. Normally I
don’t buy canned toms but since last years harvest was non existent there wasn’t any to can. Dawn dish
soap 24 oz. used a 20¢ off coupon that was doubled and Colgate toothpaste used $1 off coupon that was
doubled. These should have been acquired though bartering . Canned soup is a fav with husband to keep
in his locker @ work for those times when he has no packed lunch.
1/16/10 Adis $19.02 - 2 bags of white corn tortilla chips 99¢ each, 2 tubs of quick oats $1.79 each, jar of peanut butter $1.39, bag of brown sugar $1.19, TP for $5.29, fresh bell pepper (used in a veggie dip for church coffee hour) . Also bought a dozen eggs because my usual source was down 79¢. While shopping I realized that Adis sells ground corn flour or Mesa for tortilla making. Eventually then we can make tortilla chips that we use for nacho salad a family dinner favorite.
1/27/10 Tops Market $36.80 - loss leaders that I bought today @ Tops were; eggs 69¢ bought 3 dozen, butter $1.49 pound cheaper than the dairy’s employee discount deal I was included in last October bought
2 pounds, & Carnation evaporated milk a $ a can stocked up & bought 10 for the pantry.
Soda pop is also on sale 2 liter bottles for a buck bought 2. Nice to have on pizza night .
Unable to barter for a gallon of bleach so I purchased a gallon of no name for $1.49. Also bought a small box of powder milk for $4.99. Been without for a few weeks. For me it is a hardships not having it on hand. Tonight I am planning on making cream of Broccoli Soup. Frozen
broccoli from last year’s garden, chicken stock from the bird I roasted last week, & powdered milk. Can't get any easier than that. Grilled
Swiss cheese made with mustard rye bread baked yesterday.
2 cans for tuna packed in h2o @ 99¢ & a pound of deli German bologna both for school lunches.
If I had the extra money I’d have also bought a large family sized package of split chicken breasts @ 99¢ a pound. Nice to have on hand when I don’t have any chicken leftovers. 2 nice sized breast can fill out a pot of soup.

$5.90 spent @ restaurant supply store for 2 lbs of Fleishman’s yeast for baking. I won’t go into how
many teaspoons are in a pound (anyone out there a math whiz?) but single yeast packets which hold 2
teaspoons retail for 79¢ each. If you don’t have someone to split the package/cost divide it up in sections & freeze for later use.
Total - $163.26.

~~ pelenaka ~~

G/ESCOs/GC

A belated Felix Natividad et Próspero Año y Felicidad.
I ushered on Christmas Eve, daughter's worked the church nursery, and husband was able to join us @ the last minute for a very well attended service. Once home we had snacks & opened a present @ midnight.
For New Year's we stayed home huddled around the wood stove snacking, watching DVDs, & napping. Promised daughters that next year we would go watch the ball drop in downtown Buffalo and perhaps attend a few First Night Activities. I'm sure that they will make me keep my word since banging pot lids & beating on stock pots no longer holds a deep fascination for them as it once did.
Besides the usual weight loss/self improvement resolutions my goals for the New Year is to go more solar but in MacGyver style. Solar panels from recycled parts or just hack'ng an existing application into solar I'm not sure. Diffacult due to our cloudy climate and disrupted sunshine due to buildings & trees. The 2nd (ongoing) major goal is to increase/document our garden harvest.


After an afternoon of studying charts, reading NYS Public Service Commission website twice, and one very long drawn out phone call to National Grid ( the customer service # published on my bill has been disconnected freaky huh?) I was able to make an informed decision with regards to switching my electric & gas suppliers.
Stay put for now & monitor the ESCOs (energy service companies) for a better rate than what both my eclectic & natural gas companies are charging then make the switch.
The kww rate the ESCO I was considering is currently @ 6.5 ¢ per kww hour, gas is .65 ¢ per ccf. Both higher than what I currently pay. True only by a few cents but here a penny there a penny.
Pity as the ESCO I decided on was offering a $75 Visa gift card to switch.
Plan was to use the Visa to get a subscription to Netfix which would help curb the pro cable voices in the family. And fill my need to view alternative documentaries on sustainable subjects & episodes of Leave it to Beaver.
For us the new digital t.v. revolution has been bogus.
Reception is still defined by buildings, weather, and flight patterns. Upside is that my 15 year old tele has outstanding picture quality when we do get reception. Oh foil wrapped around digital antenni makes no mind.

Speaking of gift cards I received two this year both to Wally World = $100. One was in September from a fellow Presbyterian as a reward for working the church garden. After consulting with my pastor I decided to keep the card. The second was a Christmas gift.
So after much thought & discussion we decided to use the cards on items that would give us the most value from a homesteader's point of view;

• Coleman Portable Camp Oven - $39
• Rechargeable solar batteries for garden lights
• Vinegar - white
• Outdoor/Hunting clothing for daughter #2
• Canning lids, pectin
• Garden Seeds ?
• Hand Cranked Radio
• Special needs that can't be gotten elsewhere

The stove top oven is my 1st priority since I bake about every other day - bread, cakes, & pies. Hope to be able to barter bake goods for toiletries & other items that I can't manufacture like canned tuna.

Solar batteries for our hacked garden lights. I have plans to hang these lights in the bathroom, stairwell, & front room near the wood stove for low lighting. Also the garden lights outside are due for replacements.

Now that I clean green (I'll let you all think I'm this big environmentalist but those who know me well know that I'm just cheap) I go though allot of white vinegar so if it's not too much more than Save-a-Lots price/can coupon then I'll stock up. Vinegar is a hard to barter for item. Much like powdered milk.

DD#2 needs a good two piece hunting ensemble now that we know she enjoys hunting. Hopefully we can score a great deal now that deer season is over. Will check WW's website.

Canning lids & pectin if I can snag some for a better price than my usual sources. 3 or 4 years ago I bought pectin @ Save -a-lot for 69¢ a box. Best price on lids is anything under 99¢ per 12 count box. This purchase will be delayed until Sept./Oct. when canning supplies are generally clearance.

Garden seeds if I can score them on deep discount yeah that's what I'm telling myself now. But wait til oh February when the garden displays start showing up and I absolutely need that package of black eyed peas.

Hand cranked radio so I can listen to NPR as I do the wash.

Special needs ... yeah what exactly is that? It's items like photos that I promised to DB#4's gf, of him as a baby for example. They are expecting their 1st in February. Also under that column is really anything that is a must have that can't be bartered or bought second hand. Pantyhose come to mind. DD#3 plays bass & violin in school orchestra, I usher @ church, an occasionally DD#2 wears a dress so pantyhose can be a need.

Even though our local mega mart has a grocery section IMHO my savings have always come from my alternative methods so as a last resort food items. And only if I have a coupon. Shame Aldi doesn't sell gift cards. Is it wrong to suggest stores that we would perfer gift cards to?

Any other ideas for sustainable homesteading items that can be bought main stream ?

~~ pelenaka ~~

groceries for under $200/month

The first year of our Urban Pantry Challenge has ended. Personally it was very enlightening. Like being struck with lightening and coming to the realization that I was living in a cloud, firmly believing that I spent on average $100 a month for groceries. Yeah, I know some peeps are delusional about their dress size I'm whacked about our grocery bill. Overall we did good.
I do have one point to get across when you live a challenge like this - it is a constant there is never any down time to NOT think about any opportunity to gather food.


In reviewing my posts I realized I neglected to account for the 1/4 side of beef that I bought in July. Here's da deal - the hanging weight of the cow was 530 lbs. at $1.30 per pound. My portion was $303.30 which includes all the butchering fees ect. for 132 lbs. of beef. The cow was 1/2 Pinzgaver and 1/2 Angus locally raised in near Arcade, New York. Mostly pasture raised on a small family farm. Hormone free although not organically certified.
My butchering list ranged from chuck, rump & shoulder roasts, to t-bone & sirloin steaks, porter house, and beef stew cuts. 50 lbs. of ground beef filled out the order. I asked for two large roasts 7 lbs. or more. One for bartering & one for a holiday family meal.
Next time I won't order ground beef since it is more advantageous to pay $1.30 per pound for a roast than hamburger cut. Locally roasts go for $3.99 per pound. Will scout out a bulk package deal on ground beef since it is by far our most used cut of beef.
Chicken & pork was bought when on sale & repackaged into meal sized portions.
This year we haven't had rabbit since I suspended breeding for the time being.
Venison was obtained last month. While this game meat isn't a fav amoung two of us it is a nice add on. Also venison jerky has a great barter value.
No fish which has a deeper meaning in that we didn't do enough fishing this past year. Sad. Very Very Sad.
Still working on the 100 plus pounds of Winter wheat that a bb brought over in '08. Same for the Rye bought in bulk in 2007. Salt, free from the butcher (sells BBQ lunches leftover from salt potatoes), baking powder bought in bulk. Spices/herbs either grown or bartered for or bought on sale. We generally bake & cook from scratch.
Locally milk has dropped to under $2 a gallon so we have stopped buying milk directly from the farmer @ a savings 50¢. Also by way of a church friend I am able to buy eggs for $3 a flat from time to time. Butter is bought through a co-op as an employee benefit. Kinda a friend has a friend who has a ... this supply is fragile.
As I've blogged about before the biggest return on our gardening effort has been the cold frame planted with salad greens saving us several hundred dollars a year. Now that it is deep Winter and the craving level for fresh greens is high the cold frame is sorely missed. Salad Fixings are back on the grocery list. Should be able to plant the frame in late February early March.
Big changes other than what I wrote about is that we have a veggie meal twice a week now & when I do cook meat it is smaller portions. Also we now have two vegetables for dinner instead of one.

Methods of obtaining & preserving groceries are;

• bartering- toiletries, paper products, tuna
• bulk, clearance, co-ops & loss leader sales, no frills stores such as Aldi, Restaurant Supply Stores, co-op with friends, employee only buying ops.
• canning either free or low cost produce
• freezing
• foraging both in urban & rural settings
• dehydrating
• gardening
• gleaning
• hunting.

Total for 2008-2009 UPC was $1925.19 which averaged out to $160.43 per month.

Hmm, gotta be a way to trim this ?

~~ pelenaka ~~

P.S. a comment lead me to clarify a few points - we don't have small children so there is no speciality foods like chicken nuggets. To tell you the truth though I never really had that problem with my children. While I didn't let them starve I also wasn't their enabler. Green beans got eaten. Momma doesn't run a Dinner.
Other than cooking low fat (no frying) the only other dietary choices we follow are low carb/low sugar. Potatoes are no longer a staple.
There's no issue with gluten or nuts. Don't know what I'd do if there was.
On average everyone only eats 2 meals a day weekdays & Sunday (fellowship coffee after service is considered a lite brunch & Sunday dinner is @ 5 p.m. instead of our usual 6:30). Daughter's generally don't eat breakfast but will grab a glass a milk on the way out the door. Girls are in charge of packing their own lunch with leftovers. I usually have 4 cups of coffee & a slice of bread or small bowl of homemade yogurt or oatmeal for breakfast, 2 cups of coffee for midday & a snack, & then dinner. DH same.
Dinner is our big meal of the day.
Also should note that we eat several times a , month @ church for free. KP duty has it's perks!

http://onfoodstamps.blogspot.com/ interesting blog - challenges of living on a food stamp buget without the benefit of bartering, foraging, or gleaning.

Changing up dealers

Lately I have been giving some serious thought to alternative energy suppliers . I had vaguely considered the concept before putting the matter on the back burner until recently, thanks to National Fuel, my local natural gas company. If they hadn’t changed out a perfectly functional meter then I wouldn’t have been forced into action. Well that's not entirely true. I'm sure I would have been spurred to action when my gas rates ate a hole in our finances. We all know how I go .
A few weeks ago there was a message left on our voicemail by National Fuel that the meter needed to be changed out, because the meter reader wasn’t able to record an accurate reading. It was @ that point where the rep from the gas company's voice started trailing off and she mumbled something about water in the dials. Then she mentioned that the meter was installed in 1976 so it was due.
Yeah, made me wonder too. I immediately assumed that our new meter would be a high tech digital version of the gray metal box that was installed. Perhaps National Fuel would install the meter that allows readings from the outside. Thus no more estimated bills because no one was home to let the meter reader in !
So I trek down to the cellar.
Cell & flashlight in hand. No canary.
There on the far foundation wall about two and half feet above the cement floor stood the meter as gray and metal as the day it was installed. No rust, no damage, no dampness, no obscured dials. Just a cobweb and a bit of mortar dust from the foundation on it's shinny gray body.
Ring ring …National Fuel Service Appointments this is Jane how may I help you?
GM Jane, I received a message that my meter needed to be changed out.
Thank you for calling let’s set up a time to do that. It only takes 15 to 20 minutes to complete the procedure. Anytime between …
Jane, ah I’m actually calling you from my cellar … standing in front of the meter. I gotta say that there’s no problem reading the dials. I could tell you the current read right now. This decision to update my meter isn’t due to the low amount of gas that we consume is it ?
Ah no, the reason given was that there was water in the dials. So let’s set up an appointment …
Any chance that the new meter is that type that can be read from the outside of my home Jane?
Ah no … so anytime between the hours for 9 a.m. and 5 p.m. …

LSS it took the guy about 17 minutes to change out my vintage 1976 meter with the updated version that stands a bit higher and more flush with the foundation wall.
Before he disconnected the old meter he had me run the furnace both before and after. He handled the water heater assuring me that he would set it back to the warm setting just above the vacation setting on the dial. He recorded the make and model of the heater along with the info on the furnace. He asked three times about my kitchen range. Gas or Electric ?

He didn’t notice any water in the dial compartment nor water inside either.

For the record the hot water heater circa 2000 is wrapped in an insulation blanket. The water temp is set @ 110. Not as hot as I'd prefer but the lower temp besides conserving gas discourages long showers. In the Summer the heater is lowered to the vacation setting. As I've written before on my posts we've always kept the thermostat down in the low 60's. During the day when I was home alone sleeping I kept it set @ 56 to 58. When the children came home from school then depending on how cold it was outside the thermostat is raised.
Now that our primary heating source is the wood stove the only time the furnace clicks on is when the stove is out like when we're not home. For those periods the furnace is set @ 48 degrees (enough to keep the pipes & family cat from freezing).

Now I have to educated myself on using an alternative natural gas supplier.
Any tips ? What exactly does one look for in an alternative utility supplier ?

Jet Blue is offering 3k bonus miles if I sigh up with an alternative supplier. would be nice to go see family in P.R. soon. Will have to read the fine print on that offer.

New bill came in @ $90 & some change. I'll dig out Dec. 2008 bill to compare.


~~ pelenaka ~~

into practice

Hope everyone had a good simple Thanksgiving.
DD#3 and I spent the day preparing & then watching both the parade and then a dog show here @ home. DH and DD#2 went hunting. Later on we ate pie by the wood stove and toasted marsh mellows. No traveling, no crowds just us.

$20.52 on Monday at my local Aldi store. Besides purchasing coffee creamer and a few gallons of 2% milk I stocked up on their brand of all purpose flour. It was 15 cents a pound (75 cents / 5 lbs. bag) so I bought 40 lbs. Long term storage plans are to vacuum seal in mason jars.
Thinking I should go back and score another 60 pounds.

Food Budget has been going well the past few months mainly because of our well stocked pantry and the occasional great deal on advertised loss leaders at local stores. I should clarify that in my definition a great loss leader is usually either meat or sugar a dirt cheap prices without a limitations.
Tops Super markets had Turkey for 29¢ per pound. We're not big on turkey so I didn't buy an extra. Stuffing was made from all that speciality bread that I dehydrated into croutons last Summer and vacuum sealed in jars. That bread was gifted by a friend since it was past it's prime. Vegetables from either pantry shelves or the freezer originally are the bounty of our gardening & gleaning efforts. We were blessed with adbunance of pie pumpkins from our church garden this fall. I have also been experimenting with regular pumpkins gathered from our neighbors who no longer had a need for them after their decorating value had expired.
These varieties have a bland taste so they need an extra bit of some thing some thing to spice the custard up. Maple flavoring has been a big hit so far.

Heads up to anyone who is near a Quality Market grocery store in Western New York. They're expected to close soon so be prepared as this is an excellent opp to score great deals. Aim for staples like baking supplies, canned goods, OTC meds, and items such as foil, freezer bags, and canning lids. Really anything that has a good shelf life like dish soap. Most will be hitting the meat which is okay but IMHO even if you freeze it only has a 6 mos. shelf life. But items like dish soap will hold out far longer. Consider alternative choices. It's been 4 years since I stocked up at a simular store closing (final days discounts of 70%) and to date we still have rice, bread flour, cleansers, and foil among other items.
Make it a point to visit the in store bakery to score deals on their bulk spices and flours such as caraway, poppy, bread flour.
Check expiration dates. Bring an extra person to cart sit as peeps do shop out of any cart perceived to be abandoned even if your only a few feet away. And if your flush with money they can push that 2nd or 3rd cart. Don't bring a purse or bag. You want to be stealth just a cell & method of payment in your pocket. Water bottle, gum, a few cough drops, tissues, tiny bottle of hand sanitizer if you can.
Don't be surprised if they won't take coupons just go with the flow.

This is the 1st time in our marriage that my husband has actively hunted.
While this can be a great way to supplement the family food stores it isn't for everyone. Myself included.
DH & DD#2 came home with venison after hunting on a friend's land last week. I'll let him tell you about his and my daughter's woods running on his blog. All I need to know is that they came home with meat and a huge smile on their faces. A good time was had by all despite cold toes.

Their endeavors produced the following bounty; Sausage - 15 ½ pounds of Italian. $12.16 for 4 ½ pounds package of pork ground to order. Italian seasoning sausage packet was $2.69 bought at the mega mart. Total cost was 93¢ per pound. Patties were wrapped & frozen.
During down time this Winter I‘ll research sausage making then gather what we‘ll need for next year's hunting season. Besides Italian I’ll like to learn how to make pepperoni, summer, and bratwursts varieties. Also need to come up with a better source for pork.
Venison Roasts - tenderloin cuts from a yearling doe = 14 pounds butchered and bagged by DH.

Tuesday’s dinner prepared by my husband. Tenderloin medallion with mushrooms & onions. Sides were baked sweet potatoes and wild rice. The venison was melt in your mouth good. This coming from someone who dislikes game meat.

I finally rendered that 17 pounds of pig fat that has been on a freezer shelf since March on the wood stove. Worked out to five quarts for soap making. The lard isn't cooking quality so I'll make plain laundry soap. Good to have the freezer space.

I’ve been reading Native Harvests Recipes and Botanicals of the American Indian by Barrie Kavasch, 1979. Requested through my local library’s inter library loan program this copy came all the way from Niagara Falls. One aspect of this cookbook is that the author included botanical charts which list the plant, plant part used, usage either for food, technology, or medicine, and harvest time. Unfortunately the plant illustrations are few.
Two good books that compliment Native Harvests are the Peterson field guides; Edible Wild Plants and Medicinal Plants. Great color photos and clear illustrations.
Black Walnut trees can be tapped just like Maples for their sap. Hmm may have finally come up with a reason for that Walnut tree in the vacant lot behind my house.
　
~~ pelenaka ~~
　
　
　
　

Home Fires

This has been a project in the making for almost as long as I have owned this house.

Starting with buying a chimney cleaning brush on clearance in August of 2000. Then there was the bellows bought @ a tag sale four or five years ago. Last year was the class B double walled pipe, thru the wall kit, brackets, and braces.

Then in early October on our way to buy seconds @ an Apple farm in Leroy we stopped into a stove & fireplace dealership. LSS bought a floor model - Jotul F 602 CB. Heats 500 square feet so ruffly half of my home.

After ordering the rear heat shield I think I wrote a check for $800 something. I'll get back on the exact cost after all is said & done since, yeah you guessed it I'll be running a cost comparison. Wood heat vs. furnace.

Furnace hasn't been on since the stove got the heads up from the code man on Tuesday. Granted it has been slightly warmer than norm this month and I also keep that house on the cool side when it's just me during the day.

My brother did the tile work. He's a professional. As you can see it was worth every penny he does beautiful work. Between DH, myself (gofer), my brother, and nephew who actually climbed up on my 12 12 pitched roof the job got done.

As you can see I'm already utilizing the stove for cooking as well as proofing a few loaves of bread (extra large bowl). Far left is a two bed warmers made of soap stone that DH collected years ago. Cast iron tea pot back from China Lake N.A.S. when we had quarters with a fireplace.

Large trivets are actually plant stands from Martha.

Sad irons hmm gotta be from a steam show flea market.

Poker was a gift from a lady who was surprised that I knew what it was. She said it was in the cellar of her 1880's home.

So in honor of our new stove there is a new category - Hearth

~~ pelenaka ~~